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	<description>Local Jersey City Information &#124; Jersey City News &#38; Events &#124; Jersey City Online &#124; NJ New Jersey</description>
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		<title>Free Pancakes at IHOP Jersey City</title>
		<link>http://www.jcregister.com/2010/02/22/free-pancakes-at-ihop-jersey-city.html</link>
		<comments>http://www.jcregister.com/2010/02/22/free-pancakes-at-ihop-jersey-city.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 18:05:00 +0000</pubDate>
		<dc:creator>JCRegister</dc:creator>
				<category><![CDATA[Calendar]]></category>
		<category><![CDATA[Jersey City Food and Restaurants]]></category>
		<category><![CDATA[ihop]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[Route 440]]></category>

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		<description><![CDATA[[ February 23, 2010; 7:00 am to 10:00 pm. ] Do you love having pancakes for breakfast at IHOP? Well, how about getting them for free?

Tomorrow - February 23, 2010 - is the National Pancake Day Celebration, and IHOP will be hosting its free pancake event from 7AM - 10PM as a part of their fundraising effort for Children's Miracle Network.

I called up IHOP Jersey [...]


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			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2059" title="ihop-free-pancake-feb23-2010" src="http://www.jcregister.com/wp-content/uploads/2010/02/ihop-free-pancake-feb23-2010.jpg" alt="" width="175" height="125" />Do you love having pancakes for breakfast at IHOP? Well, how about getting them for free?</p>
<p>Tomorrow &#8211; <strong>February 23, 2010</strong> &#8211; is the <strong>National Pancake Day Celebration</strong>, and IHOP will be hosting its free pancake event from 7AM &#8211; 10PM as a part of their fundraising effort for Children&#8217;s Miracle Network.</p>
<p>I called up IHOP Jersey City and asked about it; they said the event will be from 7AM &#8211; 9PM only, instead of 10PM.</p>
<p><strong><span style="text-decoration: underline;">National Pancake Day Celebration</span></strong><br />
<strong> What</strong>: FREE Pancakes<br />
<strong> Where</strong>: IHOP Jersey City<br />
<strong> Address</strong>: 700 Route 440 (just off of Communipaw Ave), Jersey City, NJ 07304<br />
<strong> Time</strong>: 7AM &#8211; 9PM (10PM) call to verify<br />
<strong> Phone</strong>: (201)432-0400</p>
<p>Read the rest to learn more &#8230;.<br />
<span id="more-2058"></span></p>
<h3><em>About National Pancake Day</em></h3>
<p><em>February 23, 2010</em></p>
<p><em>Since beginning its National Pancake Day celebration in 2006, IHOP has raised more than $3.25 million to support charities in the communities in which it operates. While IHOP&#8217;s National Pancake Day typically takes place on Shrove Tuesday, </em><strong><em>this year the company will host its free pancake event on Tuesday, February 23</em></strong><em>, extending the fundraising window by one week to maximize donations for Children&#8217;s Miracle Network. With your help, we hope to raise $5 million in five years for Children&#8217;s Miracle Network and other local charities through your donations in 2010!</em></p>
<p><em>Known also as Fat Tuesday or Mardi Gras, National Pancake Day dates back several centuries to when the English prepped for fasting during Lent. Strict rules prohibited the eating of all dairy products during Lent, so pancakes were made to use up the supply of eggs, milk, butter and other dairy products&#8230;hence the name Pancake Tuesday or Shrove Tuesday.</em></p>
<p>More sources:</p>
<ul>
<li><a href="http://www.associatedcontent.com/article/1456808/how_to_get_your_free_short_stack_of.html?cat=22">Get Your Free Stack of Fluffy Pancakes on National Pancake Day</a></li>
<li><a href="http://www.topix.com/forum/entertainment/THKEFVCK62K0M3KSD">FREE Ihop pancakes February 23 2010: Ihop store locations</a></li>
</ul>
<p><!--adsensestart--></p>


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		<title>Free Yoga Classes at Jersey City Library</title>
		<link>http://www.jcregister.com/2010/02/11/free-yoga-classes-at-jersey-city-library.html</link>
		<comments>http://www.jcregister.com/2010/02/11/free-yoga-classes-at-jersey-city-library.html#comments</comments>
		<pubDate>Thu, 11 Feb 2010 10:56:45 +0000</pubDate>
		<dc:creator>JCRegister</dc:creator>
				<category><![CDATA[Jersey City Health and Safety]]></category>
		<category><![CDATA[Jersey City Libraries]]></category>
		<category><![CDATA[Newark Avenue]]></category>
		<category><![CDATA[five corners library]]></category>
		<category><![CDATA[International Institute of NEw Jersey]]></category>
		<category><![CDATA[Julie Castner]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[It&#8217;s back! If you are looking for YOGA classes here in Jersey City, Five Corners Branch Library on Newark Avenue is offering free sessions for beginners! This is in conjunction with International Institute of New Jersey.

The classes run every Monday, at 6:15PM – 7:30 PM. Space is limited, and remember, this is FREE so be [...]


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			<content:encoded><![CDATA[<p>It&#8217;s back! If you are looking for YOGA classes here in Jersey City, Five Corners Branch Library on Newark Avenue is offering free sessions for beginners! This is in conjunction with International Institute of New Jersey.</p>
<p><img src="http://www.jcregister.com/wp-content/uploads/2010/02/hatha-yoga-library.jpg" alt="" title="hatha-yoga-library" width="484" height="335" class="aligncenter size-full wp-image-2052" /></p>
<p>The classes run every Monday, at 6:15PM – 7:30 PM. Space is limited, and remember, this is FREE so be quick if you want to participate.</p>
<p><span id="more-2051"></span></p>
<p>The sessions are conducted by a <strong>Registered Yoga Teacher (RYT) Julie Castner</strong>, who was certified through a Yoga Alliance Program in Mysore, India.</p>
<p>Although this is free, you have to bring your own Yoga mat if you don’t want to borrow theirs. The library said YOGA is open for all, so there is no registration required; just show yourself up and asked them about it.</p>
<p>One more thing, don’t forget to mention that you learned about it here on JCRegister.com.</p>
<p>Enjoy your YOGA classes!</p>
<p><u><strong>HATHA YOGA</strong></u><br />
<strong>Level</strong>: Beginners<br />
<strong>Instructor</strong>: Julie Castner RYT (200)<br />
<strong>Where</strong>: Jersey City Public Library Five (5) Corners Branch, 2nd Floor<br />
<strong>Address</strong>: 678 Newark Ave., Jersey City 07306<br />
<strong>Tel. No</strong>. : (201) 547-4543</p>
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